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Συνταγές με νιφάδες σίκαλης
Επιλεγμένες Συνταγές
Οι νιφάδες σίκαλης έχουν υψηλή περιεκτικότητα σε λυσίνη (βασικά αμινοξέα ) και είναι πλούσια σε φυτικές ίνες.
Η σίκαλη είναι δημητριακό πλούσιο σε λυσίνη (βασικό αμινοξύ), σε σελήνιο (αντιοξειδωτικό που προστατεύει το αγγειακό σύστημα), σε μαγνήσιο, σε ασβέστιο και σε φυτικές ίνες.
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